H2O Martial Art’s circuit training is mixed martial arts specific, which will bring your conditioning to the next level. We will have you work on strength, speed, skill, endurance, cardio, all at the same time.
H2O Martial Art’s circuit training is mixed martial arts specific, which will bring your conditioning to the next level. We will have you work on strength, speed, skill, endurance, cardio, all at the same time.
February 16th, 2010 at 11:18 pm
Get a job if you don’t have one and do it on your own. Never wait for anyone to give you permission to do something so long its not hurting anyone or yourself. (Well beside the punches and kicks you’re going to receive in class) hahaha.
There is nothing like getting beatup in class. Its extremely humbling. It feels even better when you train hard to beat the guy who always wins.
February 16th, 2010 at 11:35 pm
i wish sweden had those kinds of training.
February 17th, 2010 at 12:23 am
dam!
wish brighton had a training place like that
February 17th, 2010 at 1:01 am
@TheSeanstamonsta then just train, you don’t have to compete.
February 17th, 2010 at 1:40 am
nice facility.
February 17th, 2010 at 2:25 am
what is the song that is playing in the background?
February 17th, 2010 at 3:09 am
nice, i want to get into mma but my parents wont let me i so wish i could
February 17th, 2010 at 3:15 am
keep it up
February 17th, 2010 at 4:14 am
no learn to spell
February 17th, 2010 at 4:19 am
@krunked666 It doesn’t take strength to hold a fist correctly. Maybe to hold a fist tightly but to correctly.
February 17th, 2010 at 5:18 am
watching training vids to see if we can improve in places and also because we are dedicated to this sport so much that we watch it on our off time to?….
February 17th, 2010 at 5:24 am
or maybe like most people training, he is lack luster in form because of fatigue, which is why he is training….
February 17th, 2010 at 5:58 am
that guy at 1 02 does not know how to form a fist. His is going to dislocate a thumb.
February 17th, 2010 at 6:53 am
hay can someone reckamend a school like this around boston,plz,i wanto learn mma but i hate when u have to were kArate uniforms and gee tops,please RECOMEND ONE TO ME!like a gym
February 17th, 2010 at 6:56 am
if you like mma training/conditioning check this out!!!
Forge 54:16 MMA Conditioning Workout Promo
February 17th, 2010 at 7:44 am
It’s a good school, with some rough customers at H20. I’m not sure if this is the best video representing it, but it’s good training. At that school you get the opportunity to roll with guys of all different skill and strength levels so you can get ready for anything.
February 17th, 2010 at 7:51 am
h2o…Water?
February 17th, 2010 at 8:27 am
Want to train MMA? mmaworkoutdotinfo
February 17th, 2010 at 9:07 am
lol yea i hate people like that i watch tv so i know what im talking about, um i train in mma so i know what im talking about lol
February 17th, 2010 at 10:05 am
Wow soo many experts on heer.. If so good then why reveiwing training tapes.. Maybe start doing some and spend less time critizing people… Bunch of nob goobler punks
February 17th, 2010 at 10:10 am
if they wanted to incorporate power into the gnp drill they would wore wraps etc…it was for movement and posture…but the kid shoulda tucked his thumb, no doubt
February 17th, 2010 at 10:33 am
ha ya his thumbs could break so easily
February 17th, 2010 at 11:07 am
so funny
February 17th, 2010 at 11:22 am
just what i was thinking.
February 17th, 2010 at 12:05 pm
im pretty sure the gnp drill is to ensure they have proper posture, not power.