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February 1st, 2010 at 11:51 pm
katrina needs a cock meat sandwich! ugh!
February 2nd, 2010 at 12:03 am
Yeah, mine!
February 2nd, 2010 at 12:54 am
bet she likes sucking on dick
February 2nd, 2010 at 12:59 am
My comments are that you cannot do any of these exercises + cardio unless you’ve assessed your client. Poor form and forward head carriage on all exercises. And emphasis on quads vs. posterior leg muscles for female should be discussed. Where is your corrective exercise program and corrective stretching? I love how you waste the clients time doing cardio, if the strength exercises were exectuted properly their heart rate would be up (and you wouldn’t do any cardio at all!).
February 2nd, 2010 at 1:59 am
Define “expert” for us…
February 2nd, 2010 at 2:03 am
true. There are no healthy resturants nearby, how difficult is it to build a resturant with salad at a reasonable price? its just mcdonalds and burger king everywhere you go.
February 2nd, 2010 at 2:41 am
Other comments are correct, that’s the worst pushup form I’ve ever seen from an instructor. Keep your butt down, the backs of the legs and the spine should form a straight line.
February 2nd, 2010 at 3:22 am
“fitness expert”? That must be bullshit! I have read enough about training to be a master already!
February 2nd, 2010 at 3:26 am
ur plank sucks
February 2nd, 2010 at 3:55 am
Bad idea on single leg squat. Already the whole exercise world has gone mad with too much emphasis on the quads. This is especially bad for women. Don’t do it!!!
February 2nd, 2010 at 4:36 am
Their not doing push-ups properly…
February 2nd, 2010 at 5:15 am
me too
but not her face
February 2nd, 2010 at 6:04 am
ha ha! thats funny! I thought the same thing.
February 2nd, 2010 at 6:13 am
mmm i’d like to tongue her bum
February 2nd, 2010 at 6:35 am
hahahah, this is hardly an exercise video. She’s reading her lines, an expert just knows….whatever, who cares about what she’s saying, she’s yummy.
February 2nd, 2010 at 6:39 am
I like how alot of these videos talk about “burning fat in this amountof time or that amount of time”…how about….oh, I don’t know…..EATING LESS!!???
February 2nd, 2010 at 7:29 am
u look out of shape. cromagon’s have bad body’s naturally…yuuuuuuuuck
go neanderthals!!
February 2nd, 2010 at 7:57 am
funny that that is even called exercise.
but i agree on the point that she’s hot
February 2nd, 2010 at 8:11 am
Sigh, I didn’t click on this vid for its exercise advice.
February 2nd, 2010 at 8:29 am
So it’s okay to do 5 minutes of cardio, 5 minutes of strength and then another 5 of cardio and back again etc?
February 2nd, 2010 at 8:43 am
Thick as heck!
February 2nd, 2010 at 8:45 am
wow… how distracting is she?…. what was i doing again?…
February 2nd, 2010 at 8:58 am
She’s hot.
February 2nd, 2010 at 9:20 am
Ok, dudes, isn’t this an EXERCISE video? Lol…
February 2nd, 2010 at 10:02 am
lol i like how everyone is just checkin her out