How often should you eat protein bars on a weekly bodybuilding workout?

Posted by admin on September 15th, 2009 and filed under bodybuilding workout | 1 Comment »

Once a day? Or only the days that you workout?

It’s up to you. You can have them everyday if you want. It doesn’t matter if you eat them on your off days since its not part of your post workout meal.

One Response

  1. Pat Says:
    October 3rd, 2009 at 1:39 pm

    It’s up to you. You can have them everyday if you want. It doesn’t matter if you eat them on your off days since its not part of your post workout meal.
    References :
    powerlifter

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