Bodybuilding workout with John Terilli

Posted by admin on January 22nd, 2010 and filed under bodybuilding workout | 25 Comments »


Some arms, triceps, chest and back workouts

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25 Responses

  1. BoxFreshNikes Says:

    yepppppppp

  2. bruteforcejustice Says:

    See John Terilli in the Brute Force Justice trailer

  3. Andylikesmuchmetal Says:

    What about em?

  4. leatherneck0017 Says:

    ? Bodybuilding is not a sport its an art. Why do Artist love to paint? why do musicians love to play music? Its there passion. Boxing and ufc are sports a little different. many bodybuilders compare there bodies as sculptures.

  5. 1900ok Says:

    To finish these stupid talk about bodybuilders sexuality: there are gay and straight bodybuilders as there are gay and straight people in every sport. But gay is always a minority that demands respect anyway. That’s all.

  6. heylookatmeok Says:

    If you question your sexuality, then you’re gay. Sorry fellas.

  7. ZORGtheALIEN Says:

    steroids

  8. bpatrice49 Says:

    I love bodybuilding and staying in shape is very important. Howver there is an undeniable ‘gay’ element to bodybuilding. Those who fuss over their bodies like women are gay and bodybuilding is freakin massive among gayguys. All the posing and flexing is not a good thing in my opinion. It’s not like boxing or UFC you fon’t have to be tough at all to bodybuild.

  9. SORRYkiddie Says:

    omg u donĀ“t know anything…tried it?…

  10. samvick Says:

    in my opinion some of these exercises are outdated, i know for sure the behind the head press for the shoulders has been proven to be unsafe.

  11. diamond1285 Says:

    whatever happened to john terilli? he was my favorite bodybuilder. i always get a hard-on looking at his pictures and i would masturbate fantasizing about him. i used to jerk-off and cum to this video all the time when i was 17years old.

  12. nenzi671 Says:

    Looks like a natural athlete when compared to todays pros.

  13. SALMANROCKS2 Says:

    ho ho hahah

  14. goonboy72 Says:

    bodybuilding is for those who have self esteem and determination – lazy ass dicks who call them gay

  15. zucchini2007 Says:

    Everyone that calls bodybuilders “gay” are just lazy-ass, couch-potato people who have probably never even set foot inside a real gym. They’re people that have no self-respect and no self-worth, because if they did they would not be trying to look down upon those of us that take care of our own bodies.

  16. Ivanhoe2 Says:

    Sensible workouts and a fine physique. This sort of post is very useful for those who require guidance.

  17. ben0113344 Says:

    workign the triceps with a lower weight for more reps works them better i usually train them light for 20 reps for 3 sets then do one heavy as i can till failure

  18. lewisflight Says:

    No. On diff days. Ex. Chest.Back.Shoulders.Arms.Legs. 5 day split.

  19. njin72 Says:

    should you be doing all those body parts in the same day?

  20. Vaisigano5 Says:

    these are some great tips

  21. tjdhot1234 Says:

    i love it, one of the only videos i have seen were it tells you to stretch. so many people forget to do this. and vay clean reps.

  22. xristakosxxx Says:

    these men are not gay….so fuck off…..hell outta here

  23. justinhome70 Says:

    Gays are so hot! I am gay, I love hot gays. I find many hot gays looking for LTR on gaymalecenter.com_

  24. jskinner1904 Says:

    serious nice shorts buddy, LOL

  25. tranceout74 Says:

    WTF is with those shorts?

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