Bodybuilding | Weight Lifting | Fitness

Learn how to do standing abdominalexercises from an expert in this free fitness video on abdominal exercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally-certified fitness instructor and personal trainer with more than eight years of experience. Filmmaker: Louis Nathan

Technorati Tags: abdominal, exercises, Standing

11 Responses

1. spit316 Says:
   February 11th, 2010 at 12:13 am

   I don’t have much floor space, so I really appreciate these.

2. justaoldslave Says:
   February 11th, 2010 at 12:58 am

   Katie Bowers , I think you have great videos.

3. Qirltyu Says:
   February 11th, 2010 at 1:04 am

   Shallow life. Go suck an egg.

4. ninjaduckie101 Says:
   February 11th, 2010 at 1:57 am

   she’s very sweet.

5. hands0medave Says:
   February 11th, 2010 at 2:09 am

   I would totally hit that

6. rekhary Says:
   February 11th, 2010 at 2:22 am

   its cool. one of the steps in body combat.

7. bluecafe22 Says:
   February 11th, 2010 at 3:06 am

   I like these exercises.

8. UnsafeProductz Says:
   February 11th, 2010 at 3:52 am

   gay

9. dack1337 Says:
   February 11th, 2010 at 4:14 am

   i’d bang you =]

10. jouvet Says:
    February 11th, 2010 at 4:44 am

    thanks!

11. kukiees Says:
    February 11th, 2010 at 5:37 am

    its fun and fab i like it

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